Go Natural

Today we have medicines for everything. Right from a simple headache to a major health issue. We have become so addicted to pills that we tend to have pain killers very often. We have forgot natural remedies used by our ancestors. These home remedies are very useful and also saves us ftrom being slaves to these pills.

Today I’m come with some interesting home remedies for Back pain

• Mix salt in Ginger juice and massage your back.

• Massage back with hot olive oil (always use hot oil for massage, it is very effective)

• Clove oil massage

• ½ teaspoon Ajwain and ½ teaspoon Jaggery to be chewed well twice a day. If back pain is very severe then increase the quantity to 1 teaspoon each.